Ebang ke lapeng kapa setsing sa boikoetliso, treadmill ke sesebelisoa se setle sa ho ipoloka se le hantle.Ha nako e ntse e ea, lebanta la treadmill le ka taboha kapa la senyeha ka lebaka la ho sebelisoa kamehla kapa ho se hlokomeloe hantle.Ho fetola lebanta e ka 'na ea e-ba tharollo e theko e tlaase ho e-na le ho nkela treadmill sebaka sohle.Ka poso ena ea blog, re tla u tataisa mohato ka mohato oa ho khutlisa lebanta la hau la treadmill ho boloka treadmill ea hau e sebetsa hantle le ka polokeho.
Mohato oa 1: Bokella lisebelisoa tse hlokahalang:
Pele o qala ts'ebetso ea ho nchafatsa, lokisa lisebelisoa tse hlokahalang.Hangata tsena li kenyelletsa screwdriver, senotlolo sa Allen, le lebanta le lecha bakeng sa mohlala oa hau oa treadmill.Ho bohlokoa haholo ho etsa bonnete ba hore o na le lebanta le nepahetseng la boholo bo lumellanang le lintlha tsa treadmill ea hau.Sheba bukana ea hau ea treadmill kapa ikopanye le moetsi haeba o sa tiisehe ka boholo.
Mohato oa 2: Etsa bonnete ba hore u latela mehato ea tšireletso:
Tlosa treadmill pele ho qoba likotsi leha e le life nakong ea ts'ebetso e ncha.Kamehla etsa hore polokeho ea hau e be ntho e tlang pele ha u sebetsa ka thepa efe kapa efe ea motlakase.
Mohato oa 3: Lokolla 'me u tlose liporo tse ka mahlakoreng:
Fumana 'me u lokolle li-screws kapa liboutu tse sireletsang liporo tsa mahlakoreng tsa treadmill.Lithapo tsena li tšoara marapo, 'me ho li tlosa ho u fa monyetla oa ho fumana marapo habonolo.Boloka li-screws kapa liboutu sebakeng se sireletsehileng, kaha u tla li hloka ha u khutlisetsa lebanta le lecha.
Mohato oa 4: Tlosa Old Belt:
Hona joale, phahamisa lebanta la treadmill ka hloko 'me u le theole ho tloha mokatong, u pepese motlakase oa treadmill.Nakong ea mohato ona, tlosa lerōle leha e le lefe kapa litšila tse bokelletsoeng mokatong kapa haufi le enjene.Tikoloho e hloekileng e fokotsa monyetla oa ho roala mabanta pele ho nako.
Mohato oa 5: Kenya lebanta le lecha:
Beha lebanta le lecha sethaleng, ho etsa bonnete ba hore lebanta le mathang le shebile holimo.Lokisetsa lebanta la ho tsamaea hantle le bohareng ba treadmill, ho etsa bonnete ba hore ha ho na li-twist kapa loops.Hang ha e se e lokisitsoe, butle-butle kenya tsitsipano ho lebanta ka ho hulela lebanta ka pele ho treadmill.Qoba ho hula ka mokhoa o feteletseng kaha sena se tla hatella koloi.Sheba bukana ea moetsi bakeng sa litaelo tse hlakileng tsa tsitsipano.
Mohato oa 6: Kenya Side Rails hape:
Hona joale, ke nako ea ho tsosolosa liporo tsa mahlakoreng.Lula ka hloko likoti tse ka har'a liporo, ho etsa bonnete ba hore li tsamaisana hantle le masoba mokatong.Kenya le ho tiisa li-screws kapa liboutu ho tiisa liporo tse mahlakoreng ka mokhoa o sireletsehileng.Hlahloba habeli hore liporo li khomaretsoe ka mokhoa o sireletsehileng, kaha liporo tse hlephileng li ka baka ho hloka botsitso nakong ea boikoetliso.
Mohato oa 7: Lekola lebanta le lecha:
Pele o sebelisa treadmill hape, ho bohlokoa ho hlahloba lebanta le sa tsoa kenngoa.Hokela treadmill, e bule, 'me butle-butle eketsa lebelo ho netefatsa hore lebanta le tsamaeang le tsamaea hantle holim'a treadmill.Mamela lerata leha e le lefe le sa tloaelehang ha treadmill e ntse e sebetsa.Haeba tsohle li shebahala li khotsofatsa, kea leboha!U atlehile ho khutlisa lebanta la treadmill.
ha re phethela:
Ho fetola lebanta la treadmill ha ho thata joalo ka ha ho bonahala.Ka ho latela litaelo tsena ka mehato, u ka fetola mabanta a tsofetseng kapa a senyehileng habonolo, ho lelefatsa bophelo ba treadmill ea hau.Hopola ho beha polokeho pele, bokella lisebelisoa tse hlokahalang, 'me u shebe bukana ea hau ea treadmill bakeng sa litaelo tse tobileng tse amanang le mohlala oa hau.Ka lebanta le lecha le kentsoeng, treadmill ea hau e ka u fa lihora tse se nang palo tsa boikoetliso bo monate.
Nako ea poso: Jul-26-2023