Ho matha, e le e 'ngoe ea lipapali tsa batho tse tloaelehileng (eseng e' ngoe ea tsona), ke boikoetliso bo sebetsang haholo bakeng sa 'mele.Ho matha ho ka tsosa tlhahiso ea serotonin le dopamine 'meleng oa motho. Serotonin e ka imolla khatello ea maikutlo, ka hona ea fihlela sepheo sa ho fokotsa mokhathala, ho imolla khatello ea maikutlo le ho ntlafatsa maikutlo. Dopamine ha e khone ho laola maikutlo a motho feela, empa hape e thibela ho tepella maikutlong, neurasthenia, le maemo a mang.
1. Itokisetse ho matha ka ntle
Lefatše ha le bataletse. Litsela tsa ho tsamaea ka maoto le mabelo a kantle ha ho joalo. Ha u mathela ka ntle, hangata u fapanyetsana pakeng tsa ho hloa le ho theoha. Karolo e 'ngoe e khahlang ea ho matha kantle ke tatellano ea litlhophiso tse hlokang liphetoho tsa lebelo le metsamao e fapaneng.
Ho thoe'ng haeba u ne u ka fumana maikutlo a tšoanang ka treadmill?
The treadmill ea 0248 e qalileng ke DAPOW e na le maemo a 18 a bophahamo ba ho thella, e leng se u lumellang hore u be le liphihlelo tse mathang tsa mathata a sa tšoaneng libakeng tse fapaneng tse khelohang, hape li qoba mathata a ho se khone ho ikoetlisa ka ntle ka lebaka la boemo ba leholimo.
2.Fokotsa boima ba 'mele, kapele
Na u ikemiselitse ho theola boima ba 'mele le ho ba le' mele o mosesane, o nang le mesifa e eketsehileng? The Incline Trainer e tla ba motsoalle oa hau ea hloahloa. Ha u ipeha boemong bo phahameng haholoanyane, u tla chesa lik'hilojule tse ngata.
Ka mohlala, motho ea boima ba lik'hilograma tse 90 ea tsamaeang feela holim'a treadmill e bataletseng ka metsotso e 20 o tla chesa lik'hilojule tse 87. Nka seo ho 10 °, 'me palo e nyolohela ho 157. Ka 40 °, e qhomela ho lik'hilojule tse 381 - hoo e batlang e le makhetlo a 5 ho feta ho tsamaea ka treadmill e bataletseng.
Boholo ba li-treadmill 'marakeng kajeno li feta 10 °, ho bolelang hore Incline Trainer ke eona tsela e sebetsang haholoanyane ea ho theola boima ba' mele le ho khutlela tseleng ea bophelo bo botle.
3.Ho monate ho feta, ho ikoetlisa ka mefuta e mengata
Lihlahisoa tsa lipapali tsa DAPOW li na le likarolo tse ngata, tse kang ho khona ho hokahanya le APP bakeng sa taolo, le ho khona ho hokahanya le Bluetooth ho bapala 'mino oo u o ratang haholo. Ntle le moo, lihlahisoa tsa rona tsa treadmill li fetile litekong tse fapaneng mme li na le litifikeiti tsa FCC, CE, CB, ROHS le litifikeiti tse ling.
DAPOW Monghali Bao Yu Mohala:+8618679903133 Email : baoyu@ynnpoosports.com
Nako ea poso: May-14-2024