Li-treadmille se e le ntho ea bohlokoa litsing tsa boikoetliso tsa sejoale-joale le malapeng. Leha ho le joalo, na u kile ua ipotsa hore na lisebelisoa tsena tsa boikoetliso li boima bo bokae? Blogeng ena, re tla shebisisa boima ba treadmill haufi-ufi le ho hlalosa hore na ke hobane'ng ha bo le bohlokoa.
Ho Utloisisa Boima ba Treadmill: Kakaretso:
Boima ba treadmill bo ka fapana haholo ho latela mohlala, moralo le litlhaloso. Ka karolelano, treadmill e tloaelehileng bakeng sa tšebeliso ea lapeng e boima bo pakeng tsa 200 le 300 lbs (90-136 kg). Leha ho le joalo, treadmill ea maemo a khoebo e etselitsoeng tšebeliso ea boikoetliso bo matla e ka ba boima ba 500 ho isa ho 600 lbs (227-272 kg).
Mabaka a amang boima ba treadmill:
Mabaka a 'maloa a ka ama boima ba treadmill. Ea pele, thepa e sebelisoang, joalo ka tšepe, aluminium le polasetiki, e ama boima ba eona. Ho feta moo, boholo ba enjene, kaho ea foreimi, matla le likarolo tse ling tse kang li-screen tse hahiloeng kahare, libui le ho sekama ho ka fetoloang ho ka eketsa boima ba mochini ka kakaretso.
Bohlokoa ba Boima ba Treadmill:
Boima ba treadmill bo phetha karolo ea bohlokoa botsitsong le ho tšoarelleng ha lisebelisoa ka kakaretso. Li-treadmill tse boima li atisa ho fana ka botsitso bo betere, haholo-holo nakong ea boikoetliso bo boima kapa ho matha ka lebelo le phahameng. Mechini e majabajaba e eketsa polokeho le ho fokotsa kotsi ea likotsi kapa likotsi.
Ho phaella moo, di-treadmill tse boima hangata di ka jara boima bo phahameng, e leng se etsang hore di lokele basebedisi ba dibopeho le boima bo fapaneng. E netefatsa hore disebediswa di ka mamella tshebediso ya kamehla ntle le ho beha tshebetso ya tsona kotsing kapa botsitso ba sebopeho.
Lintlha mabapi le lipalangoang le sebaka:
Boima ba treadmill ha bo bohlokwa feela bakeng sa botsitso le polokeho, empa hape le nakong ya ho tsamaiswa le ho bewa ka tlung kapa jiming. Ho bohlokwa ho nahana ka boima ba mochini ha o rera sebaka sa wona, haholoholo haeba o hloka ho tsamaisa kapa ho boloka mochini kgafetsa. Hape, o lokela ho hlahloba hore mokatong wa hao kapa sebaka se kgethilweng se ka tshehetsa boima ba treadmill ho qoba tshenyo kapa tshitiso efe kapa efe.
Qetello:
Ho tseba boima ba treadmill ea hau ho bohlokoa ha u khetha lisebelisoa tse nepahetseng tsa boikoetliso bakeng sa lehae la hau kapa setsi sa boikoetliso. Treadmill e boima e atisa ho bolela botsitso bo betere, ho tšoarella le bokhoni ba boima. Ka ho nahana ka boima ba 'mele, u ka etsa qeto e nang le tsebo 'me ua netefatsa hore boiphihlelo bo botle ba boikoetliso bo etselitsoe litlhoko tsa hau.
Nako ea poso: Phupu-04-2023