Lefatšeng la kajeno, theknoloji e bonahala e hatela pele ka potlako mafapheng ohle. Indasteri e 'ngoe e joalo ke indasteri ea boikoetliso, moo li-treadmill tse tsoetseng pele li ntseng li tuma. Li-treadmill tsena li na le likarolo tse lumellang basebelisi ho iketsetsa boikoetliso ba bona ka litsela tse ikhethang. Haeba u ne u e-na le treadmill e tsoetseng pele, u ne u tla e sebelisa joang?
Qalong, li-treadmill tse tsoetseng pele li tla fana ka lipheo tsa boikoetliso tse ikhethileng tse tla etsoa ho latela litlhoko tse ikhethileng tsa motho ka mong. Sena se netefatsa hore basebelisi ba ka fihlella lipheo tsa bona tsa boikoetliso habonolo ntle le ho teneha ke mesebetsi ea bona ea letsatsi le letsatsi. Ho feta moo, treadmill e fetolang ho sekamela le lebelo ka bo eona ho latela lebelo la mosebelisi le boemo ba bothata ba hae e tla netefatsa hore basebelisi ba fumana molemo o moholo boikoetlisong ba bona nako le nako ha ba hata mochining.
Ntle le likarolo tsa ho iketsetsa motho ka mong,li-treadmill tse tsoetseng pelee tla boela e tle le likarolo tse ling tse molemo, tse kang ho lekola sekhahla sa pelo ka nako ea sebele, maikutlo a hang-hang mabapi le ho matha sebaka, le ho latela lik'hilojule tse chesitsoeng. Ho phaella moo, treadmill e tla tsamaisana le lisebelisoa tse ling tsa boikoetliso tse kang FitBit le MyFitnessPal, tse tla lumella basebelisi ho latela le ho tlaleha tsoelo-pele ea bona ea boikoetliso ha nako e ntse e ea.
Mohlomong e 'ngoe ea likarolo tsa bohlokoa ka ho fetisisa tsa treadmill ea boleng bo holimo ke bokhoni ba ho shebella lithupelo ka kotloloho. Sena se tla lumella basebelisi ho nka lithuto tsa sehlopha ba le boiketlong ba malapa a bona, e leng se tla ba fa khothatso eo ba e hlokang ho ikitlaetsa ho fihlela moo ba ka khonang. Ka thuso ea lithuto tse tsamaisoang ka kotloloho le bakoetlisi ba botho ba ka buisanang le basebelisi ka mehala ea video, batho ka bomong ba ka lula ba le tseleng e nepahetseng le lipheo tsa bona tsa boikoetliso ha ba ntse ba ithabisa le ho susumetsoa.
Ho phaella moo, li-treadmill tsa sejoale-joale li tla tla le boikoetliso bo hlophisitsoeng esale pele bo shebaneng le lipheo tse itseng tsa boikoetliso. Mohlala, ho ka ba le lenaneo la ho matha bakeng sa batho ba ikoetlisetsang marathon, kapa lenaneo la ho chesa mafura bakeng sa motho ea batlang ho theola boima ba 'mele. Ka ho hlahisoa ha mananeo a joalo, batho ha ba sa hloka ho itšetleha ka bakoetlisi ba kantle ho fihlela lipheo tsa bona tsa boikoetliso.
Qetellong, li-treadmill tse tsoetseng pele li tla ba le matsoho a roboto a ka thusang basebelisi ho boloka botsitso ba bona ha ba ntse ba matha. Tšobotsi ena e bohlokoa haholo bakeng sa batho ba hōlileng kapa ba nang le bokooa. Matsoho a treadmill a tla etsa bonnete ba hore mosebelisi o lula a eme hantle ha a ntse a matha, e leng se fokotsang kotsi ea ho tsoa kotsi.
Ha re phethela, melemo ea treadmill e tsoetseng pele e mengata. Batho ka bomong ba ka latela lipheo tsa bona tsa boikoetliso habonolo ka ho fana ka merero ea boikoetliso e ikhethileng, lipheo tsa boikoetliso tse ikhethileng, maikutlo a nako ea sebele, ho latela tsoelo-pele ea boikoetliso le lithuto tse etsahalang ka kotloloho. Ho feta moo, ho fumaneha ha boikoetliso bo hlophisitsoeng esale pele le matsoho a roboto ho etsa hore e be e phethahetseng bakeng sa motho e mong le e mong, ho sa tsotelehe lilemo kapa boemo ba boikoetliso.
Nako ea poso: Mots'eanong-29-2023