Haeba u motho ea ratang ho ikoetlisa, mohlomong u na le treadmill lapeng;e 'ngoe ea likotoana tse tsebahalang haholo tsa lisebelisoa tsa boikoetliso ba cardio.Empa, u ka 'na ua ipotsa, na li-treadmill li lapile matla?Karabo ke hore, ho itšetlehile.Ho blog ena, re tšohla lintlha tse amang matla a hau a treadmill...
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