-
Melemo ea ho Tsamaea ka Treadmill: Mohato o Lebisang Bohato bo Botle ba Bophelo bo Botle
Boikoetliso ba 'mele bo phetha karolo ea bohlokoa ho boloka bophelo bo botle. Ho sa tsotellehe hore na u motho ea ratang ho ikoetlisa kapa motho ea ratang ho ikoetlisa lapeng, ho tsamaea holim'a treadmill ke tlatsetso e ntle ea ho ikoetlisa kamehla. Ho blog ena, re tla hlahloba melemo e fapaneng ea Walkin ...Bala haholoanyane -
The Great Debate: Na ho molemo ho matha ka ntle kapa ka treadmill?
Batho ba bangata ba chesehelang boikoetliso ba 'mele ba iphumana ba koaletsoe lipuisanong tse sa feleng mabapi le hore na ho molemo ho matha ka ntle kapa ka treadmill. Likhetho tsena ka bobeli li na le melemo le mathata a tsona, 'me qeto e itšetlehile haholo ka khetho ea motho le lipakane tse khethehileng tsa ho ikoetlisa. Ka blog ena, re tla hlahloba ...Bala haholoanyane -
Ho Tseba Leano la Treadmill: Ho notlolla Monyetla o Felletseng oa Boikoetliso ba Hao
Na u khathetse ke ho ikoetlisa ka mokhoa o makatsang oa treadmill o seng phephetso e lekaneng bakeng sa hau? Haeba ho joalo, joale ke nako ea ho notlolla lekunutu la ts'ebetso ea tilt. Ka poso ena ea blog, re u tataisa mabapi le mokhoa oa ho bala sekhahla sa treadmill ea hau ho eketsa matla a boikoetliso ba hau, sepheo sa ...Bala haholoanyane -
Fokotsa Boima bo Eketsehileng ka Boikoetliso ba Treadmill
Ho theola boima ba 'mele e ka ba leeto le boima, empa ka lisebelisoa tse nepahetseng le boikemisetso, hoa khoneha. Treadmill ke sesebelisoa se setle se ka u thusang ho theola boima ba 'mele. Ha se feela hore lisebelisoa tsena tsa boikoetliso li tla matlafatsa tsamaiso ea pelo ea hau, hape li tla u thusa ho chesa lik'hilojule ...Bala haholoanyane -
Ho Fumana Nako e Nepahetseng: U Lokela ho ba Nako e Kae ho Treadmill?
Ha ho tluoa tabeng ea ho ikoetlisa, ho ikoetlisa kamehla ho bohlokoa ho finyella bophelo bo botle. Khetho e tsebahalang bakeng sa boikoetliso ba ka tlung ke treadmill, e lumellang batho ho etsa boikoetliso ba aerobic ka boithatelo ba bona. Leha ho le joalo, potso e tloaelehileng eo baatlelete ba bangata ba nang le phihlelo esita le ba nang le phihlelo ...Bala haholoanyane -
Tataiso e Felletseng: Ho Reka Treadmill - Letsoho la Pele kapa la Bobeli
Na u nahana ho kenyelletsa treadmill kemisong ea hau ea boikoetliso? Kea u babatsa ka ho etsa qeto e kholo! Treadmill ke mochini oa boikoetliso o feto-fetohang o u lumellang hore u ikoetlise ka boiketlo ba ntlo ea hau. Leha ho le joalo, ha u reka treadmill, u ka iphumana u...Bala haholoanyane -
"Ho qhekella Khoutu: Mokhoa oa ho Bala Ho thella ho Treadmill"
Ha ho tluoa ho cardio, treadmill ke khetho e tsebahalang bakeng sa batho ba bangata ba chesehelang boikoetliso ba 'mele. Ba fana ka mokhoa o laoloang le o bonolo oa ho chesa lik'hilojule, 'me tšobotsi e le' ngoe e eketsang karolo e ncha ho boikoetliso ba hau ke bokhoni ba ho fetola tšekamelo. Li-Incline Workouts li ntle bakeng sa ho shebana le mefuta e fapaneng ...Bala haholoanyane -
Ho Utloisisa Tataiso ea Litšenyehelo tsa Treadmill ea Hao: Ho Reka ka Bohlale
Li-treadmill e se e le khetho e tsebahalang haholo ea lisebelisoa tsa boikoetliso bakeng sa batho ba batlang ho phela bophelo bo botle kapa ho fihlela lipheo tse khethehileng tsa ho ikoetlisa ho tsoa boiketlong ba lehae la bona. Empa pele o potlakela ho reka treadmill, ho bohlokoa ho utloisisa lintlha tse affe ...Bala haholoanyane -
"Nako e Loketseng: Ke Lokela ho Tsamaea Nako e Kae holim'a Treadmill e le hore ke Iketsetse Matla?"
Ho tsamaea holim'a treadmill ke mokhoa o motle oa ho kenyelletsa boikoetliso mosebetsing oa rona oa letsatsi le letsatsi mme ho re boloka re le mafolofolo ho sa tsotellehe maemo a leholimo ka ntle. Leha ho le joalo, haeba u le mocha ho treadmill kapa u ipotsa hore na u lokela ho tsamaea nako e kae ho eketsa melemo ea hau ea boikoetliso, u sebakeng se nepahetseng. Ke...Bala haholoanyane -
Decoding Treadmill Weight: Ho Utloisisa Bohlokoa le Bohlokoa ba Eona
Li-treadmill li fetohile ntho e ka sehloohong litsing tsa boikoetliso ba sejoale-joale le malapeng. Leha ho le joalo, na u kile ua ipotsa hore na lisebelisoa tsee tsa boikoetliso li boima bo bokae? Ka blog ena, re tla shebisisa boima ba treadmill mme re hlalose hore na ke hobane'ng ha e le bohlokoa. Ho utloisisa Boima ba Treadmill: Kakaretso: Tread...Bala haholoanyane -
Ho Fumana Treadmill e Phethahetseng bakeng sa Boikoetliso ba Lehae: The Comprehensive Buying Guide
A na u khathetse ke ho ea boikoetlisong letsatsi le leng le le leng ho ea sebelisa treadmill? Na qetellong u nkile qeto ea ho tsetela ho treadmill ea lapeng? Kea u babatsa ka ho nka mohato o lebisang tseleng e bonolo le e sebetsang ea ho ikoetlisa! Ka poso ena ea blog, re tla hlahloba lintlha tsa bohlokoa tseo re ka li nahanang ha u ...Bala haholoanyane -
The Great Fitness Debate: Na Ellipticals e Betere ho Feta Treadmills?
Lefatšeng le leholo la lisebelisoa tsa boikoetliso, likhetho tse peli tse tummeng hangata li ratoa: elliptical le treadmill. Mechini ka bobeli e na le karolo ea eona e ntle ea balateli ba inehetseng ba reng e 'ngoe le e' ngoe e betere. Kajeno, re tla hlahloba ngangisano e ntseng e tsoela pele mabapi le hore na ke efe e betere, elliptical kapa treadmill, ...Bala haholoanyane
