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Thepa ea DAPAO GYM: BOLEMO BA BOITSEBISO, ETSA MAEMO A PHETHAHETSENG
Boikoetliso hase feela mokhoa oa ho phehella 'mele o motle, empa hape ke boikutlo mabapi le bophelo.E ikemiselitse ho ba molekane ea molemo ka ho fetisisa bakeng sa batho ba ratang lipapali, lisebelisoa tsa boikoetliso ba DAPAO li ntse li matha 'marakeng oa ho ikoetlisa ka lihlahisoa tsa boleng bo phahameng le litšebeletso tse babatsehang.Ho sa tsotellehe hore na u motho ea qalang ho ikoetlisa kapa e...Bala haholoanyane -
HO BONTŠA KHOTSOTSO EA BAKEKI KE TABAETSO E PHAHAMENG KA HO FETISISA EA SEHLOOHO SA DAPAO GROUP
Moreki oa khale o ile a tla fekthering ka boeena ho tla etsa tlhahlobo e matla ea lihlahisoa tsa rona tse hlahisitsoeng ho netefatsa hore li fihlela litlhoko le litebello tsa tsona. Sehlopha sa rona sa tlhahiso se laola ka thata boleng nakong ea tlhahiso ea sesebelisoa ka seng ho netefatsa ...Bala haholoanyane -
Sehlopha sa Dapao se lakaletsa metsoalle Keresemese
Ka la 25 Tšitoe, Dapao Group e ile ea lokisetsa limpho tsa Keresemese le Letsatsi la Selemo se Secha bakeng sa basebetsi ho keteka Keresemese le Letsatsi la Selemo se Secha hammoho. Ka nako e ts'oanang, DAPAO Group e rometse likarete tsa tlhohonolofatso ho bareki ba eona ba bacha le ba khale. Dapao Group e u lakaletsa Keresemese e monate le Selemo se Secha se Mahlohonolo! Ka December, ...Bala haholoanyane -
Mochini o monyane oa ho tsamaea o nang le thupa ea Felix—TW140
Sehlopha sa Dapow se ntlafalitse Pad ea ho tsamaea ea Z8 ea mantlha. haholo-holo: 1. E itšetlehile ka pad ea ho tsamaea ea Z8, mosebetsi oa ho phahamisa o eketsoa. Letlapa la ho tsamaea la TW140 le ka phahamisoa ho fihlela ho likhato tse 15 ha mochini o ntse o sebetsa. 2. E kentse mosebetsi oa lithupa tsa Felix. The TW140 Wakling pad e eketsa lithupa tse peli tsa Felix ka bobeli ...Bala haholoanyane -
SEO U KA SE ETSANG KA MOR'A HO IKOTELA
Ka mor'a ho ikoetlisa, ke habohlokoa ho nka mehato e itseng ho thusa 'mele oa hao hore o hlaphoheloe le ho eketsa melemo ea nako ea hau ea boikoetliso. Lintho tse ling tseo u ka li etsang ka mor'a ho ikoetlisa ke tsena: 1. Pholisa: Qeta metsotso e seng mekae u ikoetlisa kapa u ikotlolla ho etsa hore pelo ea hao e thabe butle-butle...Bala haholoanyane -
Tšebeliso ea tafole ea inversion ke efe?
Mosebetsi oa tafole ea inversion: Handstand ke mofuta oa boikoetliso ba 'mele, empa ho thata ho etsa setulo sa letsoho, se etsang hore batho ba bangata ba chesehelang boikoetliso ba' mele ba ikutloe ba imetsoe. Tafole ea inversion ke sesebelisoa se etselitsoeng ka ho khetheha ho thusa ho phethela phetoho. E ka thusa hoo e batlang e le mang kapa mang ho phetha ...Bala haholoanyane -
Treadmill Stress Test Precautions
E le hore u atlehe tekong ea khatello ea kelello, u lokela ho latela mehato ena: 1. Itokisetse tlhahlobo: Apara liaparo tse mabothobotho le lieta tse loketseng ho ikoetlisa. Qoba ho ja lijo tse boima pele ho tlhahlobo, 'me u tsebise mofani oa tlhokomelo ea bophelo ka meriana leha e le efe eo u e noang. 2. Utloisisa mokhoa ona: Th...Bala haholoanyane -
Mookameli oa DAPOW o re isa ho bona workshop ea tlhahiso ea DAPOW
Kajeno, re ne re etelletsoe pele ke mookameli oa thekiso ea DAPOW ho ea workshop ea tlhahiso ea DAPOW 'me re shebeletse mokhoa oa tlhahiso ea lisebelisoa tsa ho ikoetlisa. Nakong ea ketelo, re nkile livideo le linepe tsa sehlahisoa, ka tšepo ea hore bohle ba ka utloisisa DAPOW ka botlalo. Ona ke monyetla o sa tloaelehang bakeng sa batho bao e seng lihlahisoa...Bala haholoanyane -
Molemo ka ho Fetisisa oa Treadmill Ho Tšehetsa Khalori e Chesang
E le ho phehella bophelo bo botle, batho ba atisa ho batla litsela tse sebetsang le tse sebetsang tsa ho laola boima ba 'mele le ho ntlafatsa ho ikoetlisa ka kakaretso. Boikoetliso ba Treadmill bo hlaha e le motheo oa ho fihlela lipheo tsena, bo fana ka mokhoa o matla le o fumanehang oa ho chesa khalori. Kenyelletso ena e tšohla taba ea...Bala haholoanyane -
Treadmill Workouts Bakeng sa Targeting Abs
Boikoetliso ba Treadmill e ka ba mokhoa o motle oa ho shebisisa abs ea hau le ho kopanya mesifa ea hau ea mantlha. Mona ke li-exercising tse 'maloa tseo u ka li kenyelletsang kemisong ea hau ea treadmill ho tsepamisa maikutlo ho abs ea hau: 1. High Incline Walk: Eketsa mokhoa oa ho treadmill ho ea boemong bo thata 'me u tsamaee ka lebelo le potlakileng. Kopanela...Bala haholoanyane -
Mokhoa oa ho qala mokhoa oa ho matha joang ho Treadmill?
Bohlokoa ba Boikoetliso ba Kamehla: Bohlokoa ba boikoetliso ba kamehla bo ke ke ba feteletsoa molemong oa bophelo bo leka-lekaneng le bo phetseng hantle. Ho ikoetlisa hase feela mokhoa oa bophelo; ke karolo ea mantlha ea ho boloka bophelo bo botle. Boikoetliso ba kamehla e bile associa...Bala haholoanyane -
Dapow e Vietnam Ho Chiminh lekhetlong lena!
Dapow in Vietnam Ho Chiminh ka nako ena！ B2 hall. D162-163 kea u bona mona metsoalle ea Vietnam！ Khamphani ea Theknoloji ea DAPOW e tšoere pontšo ea sehlahisoa se secha sa 2023 Holong ea Lipontšo ea Ho Chi Minh Vietnam. Pontšong re ile ra tsebisa lihlahisoa tse ncha G21 treadmill, li-treadmill tsa khoebo tsa C7-530,...Bala haholoanyane
