TreadmillBoikoetliso e ka ba tsela e ntle ea ho shebana le mpa ea hao le ho kopanya mesifa ea hao ea mantlha. Mona ke boikoetliso bo 'maloa boo u ka bo kenyelletsang kemisong ea hao ea treadmill ho tsepamisa maikutlo mpa ea hao:
1. Ho Tsamaea ka ho Itšetleha ho Hoholo: Eketsa ho sekamela holim'a treadmill ea hau ho ea boemong bo thata 'me u tsamaee ka lebelo le potlakileng.
Kopanya mesifa ea hau ea mantlha ho boloka botsitso le botsitso nakong eohle ea boikoetliso.
2. Li-Shaffle tsa Mahlakore: Ema ka thoko homochini oa ho treadmillmaoto a hao a arohane ka bophara ba mahetla.
Beha lebelo butle 'me u suthise maoto a hao ka mahlakoreng, u tšela leoto le leng holim'a le leng.
Boikoetliso bona bo shebane le mahlakore a hao a oblique mme bo thusa ho ntlafatsa botsitso ba lehlakore.
3. Bahlomi ba Lithaba: Qala ka ho beha matsoho a hao hodima console ya treadmill mme o nke sebaka sa lepolanka.
Tlisa lengole le le leng ka nako ho ya sefubeng sa hao, o fapanyetsana maoto.
Boikoetliso bona bo ama karolo eohle ea 'mele oa hau, ho kenyeletsoa le mpa ea hau.
4. Ho Tšoara Lipolanka: Theoha treadmill 'me u nke sebaka sa polanka fatše.
Tšoara boemo bona metsotsoana e 30 ho isa motsotsong o le mong, u khomarele mpa ea hao 'me u boloke mola o otlolohileng ho tloha hloohong ea hao ho ea liretheng tsa hao. Phomola 'me u phete ka lisete tse ngata.
Hopola ho iphuthumatsa pele o qala boikoetliso bofe kapa bofe ba treadmill mme butle-butle o eketse matla le bolelele ba boikoetliso ba hao.
Hape ho bohlokoa ho boloka sebopeho se nepahetseng le ho mamela 'mele oa hau ho qoba kotsi.
Email : baoyu@ynnpoosports.com
Aterese: 65 Kaifa Avenue, Baihuashan Industrial Zone, Wuyi County, Jinhua City, Zhejiang, China
Nako ea poso: Tshitwe-11-2023